Belly dancing has always been one of the most popular dances among people all over the world. The roots of the dance go back to ancient times.
Belly dancing is influenced by numerous cultures. It contains elements of Arabian, Turkish, Iranian and African cultures. The combination of the above mentioned cultures make belly dancing a unique art.
As you know, the dance is designed specially for the female body. The abdomen, chest and hip muscles are expressly stressed in belly dancing.
Today belly dancing has again gained great popularity. Though the origins of the dance trace to the Asian and African countries, it is now very popular in Western and European countries.
Belly dancing has even penetrated into the pop world. You may also see elements of belly dancing in Shakira’s and Beyonce’s dance styles.
Belly dancing can even be considered as a type of exercise. It strengthens the cardio-vascular system. As to the amount of the burned calories belly dancing can be compared with light jogging, swimming and riding a bike.
As the dance has become one of the most beloved ones in the whole world, more and more people are eager to be a part of this art. If you are among these people, you also can attend belly dancing classes and feel like a part of history.
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